The Green Quarter played host in September to our first Primal workout, a 90-minute session for local people of all abilities. Incorporating HIIT, circuits, Muay Thai, bodyweight calisthenics and yoga and mobility, the extended workout is led by a team of inspirational instructors and accompanied by music to motivate and hype.
Protein shakes were served afterwards and guests enjoyed the time to wind down and socialise.
Watch our video to find out more…
